Hatha Yoga for Teachers and Practitioners
Hatha Yoga for Teachers and Practitioners is a must-read if you want to get the most from your yoga practice.
Starting from the traditional approach to yoga, you will discover how each yoga pose affects the inner body and how systematic yoga practice can increase your overall health and well-being. You will also learn the ancient principles of sequencing asanas according to their corresponding chakras (energy centers).
Renowned yoga-teacher trainers Ram Jain and Kalyani Hauswirth-Jain describe how to create safe, fulfilling, and holistic Hatha Yoga practices for different levels of ability, themes, and goals. They provide practical descriptions of over 200 asanas, with detailed instructions, alignment cues, contraindications, and suggested modifications, all of which will bring your yoga classes to a whole new level.
FlippingBook Online is the leading eBook platform for full colour high res illustrated educational texts. You can read your book anytime on any device. It is simple to use and you don't need to download any app or software. You will be able to easily search terms and illustrations; zoom in and out to a font size that's comfortable for your eyes on your device; and add your own notes wherever you like.
When you buy the book you will receive an email with your access code and a unique URL. Click on the URL, enter your code and you will have immediate lifetime access to your book.
Not happy with the reading experience? That's unlikely, but if it is the case, you'll get a 100% no quibble refund.
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Hatha Yoga for Teachers and Practitioners
Hatha Yoga for Teachers and Practitioners
Hatha Yoga for Teachers and Practitioners is a must-read if you want to get the most from your yoga practice.
Starting from the traditional approach to yoga, you will discover how each yoga pose affects the inner body and how systematic yoga practice can increase your overall health and well-being. You will also learn the ancient principles of sequencing asanas according to their corresponding chakras (energy centers).
Renowned yoga-teacher trainers Ram Jain and Kalyani Hauswirth-Jain describe how to create safe, fulfilling, and holistic Hatha Yoga practices for different levels of ability, themes, and goals. They provide practical descriptions of over 200 asanas, with detailed instructions, alignment cues, contraindications, and suggested modifications, all of which will bring your yoga classes to a whole new level.
FlippingBook Online is the leading eBook platform for full colour high res illustrated educational texts. You can read your book anytime on any device. It is simple to use and you don't need to download any app or software. You will be able to easily search terms and illustrations; zoom in and out to a font size that's comfortable for your eyes on your device; and add your own notes wherever you like.
When you buy the book you will receive an email with your access code and a unique URL. Click on the URL, enter your code and you will have immediate lifetime access to your book.
Not happy with the reading experience? That's unlikely, but if it is the case, you'll get a 100% no quibble refund.
Original: $24.95
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$7.48Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
Hatha Yoga for Teachers and Practitioners is a must-read if you want to get the most from your yoga practice.
Starting from the traditional approach to yoga, you will discover how each yoga pose affects the inner body and how systematic yoga practice can increase your overall health and well-being. You will also learn the ancient principles of sequencing asanas according to their corresponding chakras (energy centers).
Renowned yoga-teacher trainers Ram Jain and Kalyani Hauswirth-Jain describe how to create safe, fulfilling, and holistic Hatha Yoga practices for different levels of ability, themes, and goals. They provide practical descriptions of over 200 asanas, with detailed instructions, alignment cues, contraindications, and suggested modifications, all of which will bring your yoga classes to a whole new level.
FlippingBook Online is the leading eBook platform for full colour high res illustrated educational texts. You can read your book anytime on any device. It is simple to use and you don't need to download any app or software. You will be able to easily search terms and illustrations; zoom in and out to a font size that's comfortable for your eyes on your device; and add your own notes wherever you like.
When you buy the book you will receive an email with your access code and a unique URL. Click on the URL, enter your code and you will have immediate lifetime access to your book.
Not happy with the reading experience? That's unlikely, but if it is the case, you'll get a 100% no quibble refund.
