The System: Soviet Periodization Adapted for the American Strength Coach
In The System, the authors lay the foundation for a scientifically based, field-tested, and effective system of training using periodization with sport athletes for both strength and conditioning.
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The System: Soviet Periodization Adapted for the American Strength Coach
The System: Soviet Periodization Adapted for the American Strength Coach
In The System, the authors lay the foundation for a scientifically based, field-tested, and effective system of training using periodization with sport athletes for both strength and conditioning.
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-70%The System: Soviet Periodization Adapted for the American Strength Coach—
$19.95
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In The System, the authors lay the foundation for a scientifically based, field-tested, and effective system of training using periodization with sport athletes for both strength and conditioning.
